(re)Parenting Radio
In a world that labels sensitivity, grief, and uniqueness as disorders—and feeds us programs of fear, compliance, and separation— (re)Parenting Radio is a sacred space for truth-telling, remembrance, and radical healing.
Hosted by transformational coach and author Lisa Watson, this podcast invites listeners to journey deep into the process of reparenting, not just to heal trauma, but to reclaim their divinity.
Through personal stories, spiritual teachings, and nervous system wisdom, each episode explores how to:
✨ Dismantle false systems;
✨ Break generational cycles;
✨ Raise the next generation in truth, sovereignty, and soul.
Whether you’re a cycle-breaking parent, a spiritually awakening being, or a curious soul remembering your power, you belong here!
✨ Come as you are. Leave with remembrance.
(re)Parenting Radio
11: Triggers: Your Inner Child’s Call for Healing
“What if your trigger isn’t a problem to fix, but a part of you asking to be seen?” — Lisa Watson
In this episode, Lisa explores the emotional and neurological truth about triggers, how they aren’t flaws to hide or avoid, but invitations from your subconscious mind.
Through the lens of her (re)Parenting Method℠, she teaches how to recognize the voice of your inner child beneath the reaction, regulate your nervous system in real time, and meet yourself with compassion instead of shame.
You’ll discover:
- Why emotional triggers are memory imprints surfacing for integration
- How to shift from reacting to responding through nervous system awareness
- The difference between emotional truth and emotional projection
- How reparenting transforms triggers into tools for liberation
This episode is a masterclass in emotional maturity, an invitation to meet your triggers as sacred messengers guiding you toward wholeness.
CONNECT WITH LISA WATSON
- Instagram: @reparentyourself
- TikTok: @reparentyourself
- YouTube: Lisa Watson – (re)Parent Yourself
- Website: reparent-yourself.com
- Website: awakentheone.org
“You are not broken—you are programmed.
Healing is how you remember your original code.”
FREE RESOURCES
- QUICK START GUIDE to RE-PARENTING YOURSELF
- QUICK START GUIDE to CONSCIOUS PARENTING.
FIND LISA’S FIRST CHILDREN’S BOOK HERE
WORK WITH LISA ONE ON ONE
- https://www.reparent-yourself.com/sacred-reboot